WILD ALTAR

kneel at the wild altar, receive the medicine you need.

holistic wellbeing services & offerings from helen archard.

offerings.
offerings.

yoga

|

breathwork

|

somatic dance

|

bodywork

|

reiki

|

reflexology

|

1:1

|

yoga | breathwork | somatic dance | bodywork | reiki | reflexology | 1:1 |

1:1 SOUL
SESSIONS

EVENTS & OFFERINGS

BODYWORK & ENERGYWORK

welcome.

We are in a constant state of forgetting and remembering. Drifting off and waking up. Such is the nature of the human experience.

The stress, distraction and the spectrum of life’s experiences can leave us feeling numb, contracted, stuck, spiralling or lost. Disconnected from our true essence. And yet there’s a knowing, even if it’s quiet. Somewhere beneath the surface, calling you home.

I am not your healer.

I facilitate and guide intentional spaces

to see you

to hear you 

to hold you in your experience 

to offer the tools I have cultivated and practiced on my own journey - inviting the body to release what it may have been holding for years. The mind to rest, unravel and let go of control, and the soul to breathe in even just a pocket more freedom. 

Take my hand, let’s navigate this wild human experience together.

Find out more about me or book in for a soul session.

all offerings
about me

  • Helen has such a graceful power in her facilitation. She is a medicine woman and any space I’ve been in with her, I’ve felt deeply moved, inspired, and so so held. Helen is a woman of integrity who practices what she teaches and guides in the most grounded, loving way!

    -- Jenna

  • Helen gave me a massage when I was carrying a lot of grief. I instantly felt so safe and held, and was able to relax into the rest my soul needed. Her deeply healing, intuitive and loving care and presence, alongside her understanding and connection to the plants she works with is truly magic. I'd recommend a treatment with Helen to anyone who needs some love and rest, or as the perfect gift for a friend who is going through it.

    — Olivia

offerings.

  • YOGA

    Discover the art of yoga through traditional practices of asana, pranayama & meditation.
    Yin, Hatha, Restorative & Yoga Nidra.

    more

  • BREATHWORK

    The breath has the power to change our state in any moment. Learn the magic of the breath in 1:1 or group offerings.

    more

  • SOMATIC DANCE

    Dancing with the wisdom of your body for deeper embodiment and release of stuck energy, limiting beliefs and patterns.

    more

  • REFLEXOLOGY

    Applying pressure and techniques to different points on the feet to move and clear energy throughout the whole body and its systems.

    more

  • REIKI

    Reiki works with the energy body to direct and channel universal source energy to rebalance and realign.

    more

  • BODYWORK

    Myofascial release, unwindings, deep tissue and relaxation massage techniques to bring your body into deep rest, release and restoration.

    more.

  • CEREMONY, RITUAL & PLANTS

    Creating sacred spaces for ceremony and ritual of your intention and weaving in the wisdom of the natural world and plants such as Cacao, Blue Lotus and Mugwort.

    more

WILD WORDS

Poetry and ponderings, musings and meanderings , rants and raves - commentary on this wild human experience.

read me

contact.